How you choose to BE really matters.

This new year has been a time to celebrate the moments and for deep reflection. Life does not suddenly change the clock strikes midnight and a new year begins again.

So a simple question is:

What truly matters to you here and now?

What doesn’t?

The biggest takeaway for me from 2022 was a reminder, yet again, despite all best laid plans life has other things for you to deal with that change and shift the trajectory of your life can in a moment. And getting used to uncertainty is the only thing we can control.

Tomorrow is not guaranteed, therefore where and how you choose to spend your precious time and energy matters. Every single day. Not just on the 1st January.

So cherish the ones you love and don’t forget to cherish you too. All that you have been, all that you are and all that you are becoming. This matters.

We are still immersed in winter, a time of retreat, inner reflection and replenishing.

This is not the time to push, strive or put enormous pressure on yourself to change your entire life!

So take your time, pause, rest and reflect.

This is time for you.

I wish you a happy and healthy new year and celebrate you, your loved ones and each and every precious moment.

You made it through another year and to the here and now, somehow this is really all that matters.